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Couples Therapy
Constant arguments, growing distance or a wall of silence are signs your relationship needs attention, not an ending. In a safe, professional setting it becomes easier to truly hear each other, understand what really lies behind the conflicts, and take the first step back toward closeness.
Most common couples therapy problems
When is it worth seeking couples psychotherapy?
Professional help from a psychologist or psychotherapist for couples or families
Couples therapy consultations most often address communication, trust, emotional intimacy, or relationship difficulties. This helps overcome past grievances, relationship crises, and common challenges at work or in the family. GoTherapy specialists help understand the deeper causes of conflicts and provide tools for how to deal with them effectively, thus promoting mutual growth and better emotional well-being. In the worst case, if the couple cannot be saved, couples therapy helps to separate with dignity.
How couples therapy solves problems
Every challenge has a path forward. Here's how working with a psychologist helps you rebuild what matters.
A path to understanding
Your psychologist helps you spot the habits that turn conversations into arguments and teaches practical techniques for expressing your needs so your partner can actually hear them.
Rebuilding trust
A safe space to speak openly about past hurts. The specialist helps you work toward restoring trust step by step and agreeing on clear mutual commitments.
Restoring closeness
In therapy you learn to notice each other again: sharing feelings, creating shared rituals and making time for two, so the emotional bond can grow stronger day by day.
Finding shared solutions
The psychologist helps you understand the values behind differing views and work toward agreements that suit you both on parenting, where to live or careers.
Open conversations about money
Money talk doesn't have to stay taboo: in therapy you practise discussing income, spending and savings openly and shaping rules that feel fair to both.
Reviving intimacy
The specialist helps you talk safely about intimacy needs and expectations, overcome withdrawal and rebuild physical and emotional closeness step by step.
Common Questions & Answers
Find out all the essential details about couples therapy and how it can help you.
What is the cost of couples therapy?
Each GoTherapy specialist working with couples sets their own prices. Usually a couples therapy session costs more than an individual session. This is due to the greater workload for the psychotherapist and the longer session duration. GoTherapy prices range from €60 to €150 per session. It can be said that the average cost of a couple consultation is about €85.
How long does a couples psychotherapy session last?
Since couples therapy sessions usually require more time than individual therapy, session duration can be between one hour to two hours. Most often sessions last about an hour and a half or an hour and twenty minutes.
Will there be an opportunity for each partner to meet individually with the therapist?
Some psychologists offer individual consultations when partners meet with the couples psychotherapist separately, especially if there is a need to talk more about personal issues. In any case, this is arranged individually, and it is best to agree on this at the beginning of therapy. Some couples specialists strictly refuse such counseling, considering the couple as one, indivisible client.
What to do if only one of the partners wants to attend couples therapy?
Of course, it is most effective when the couple participates together, but initially one person can also visit - in an individual session and agree with the psychologist about couple counseling. In any case, for couples work in psychotherapy to be successful, it is very important for both partners to get involved in couples therapy.
Is couples therapy only suitable for married people?
No. All couples can seek couples therapy - regardless of marital status or time spent together.
Not sure if you need help?
Therapy can help at any stage. Whether you're struggling or simply want to understand yourself better, we'll help you find the right therapist.
of people experience mental health challenges at some point in their lives. You're not alone.
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